Calla's Clean Eats

  I found this website, that gives great recipes. It makes it so great, because it offers many desserts that are healthy. Of course, that's what I've been looking for, because I love sweets. Calla's Clean Eats, is the place to visit and I'm sure you will find many recipes, that suit your taste buds.  It will be helpful, to your health and form good choices, when trying to lose weight. Check it out, I'm sure you'll be as pleased as I am, with all the dessert recipes.

Recipe to Lower BP & Cholesterol

In this article we are going to show you the famous Amish recipe that can cure many diseases and it will boost your immune system. This miraculous recipe will help you reduce your high blood pressure and it will lower your high cholesterol. All you have to do is make this remedy, consume it for 7 days and you will be amazed by the results. The best thing about this remedy is that it’s very simple and easy to make, and it’s made from easy available ingredients. Here’s what you need to do:

RECIPE:

Ingredients:

Grated ginger (1 piece)
1 clove of garlic (grated)
1 tablespoon of apple cider vinegar
1 teaspoon of honey
1 tablespoon of lemon juice

Directions:

Here’s what you need to do – as we said, this remedy is very simple and easy to make, just put all the ingredients into a blender and blend for 30 seconds at high speed. Then, you need to strain the liquid and put the mixture into refrigerator for 5 days.

How to use it:

It’s highly recommended for you to consume 1 tablespoon of this remedy before breakfast in the morning and 1 tablespoon of this remedy before dinner at night time. You shouldn’t consume this remedy more than 3 times a day.

How To.........

Lemon water is great in the mornings to detox your liver....

Make more meals at home, in order to control the types of food you eat...........

http://nitawatson44.EatLessFeelFull.com

BEETS

Beets' Support of Detoxification

The betalin pigments present in beets have repeatedly been shown to support activity in our body's Phase 2 detoxification process. Phase 2 is the metabolic step that our cells use to hook activated, unwanted toxic substances up with small nutrient groups. This "hook up" process effectively neutralizes the toxins and makes them sufficiently water-soluble for excretion in the urine. One critical "hook up" process during Phase 2 involves an enzyme family called the glutathione-S-transferase family (GSTs). GSTs hook toxins up with glutathione for neutralization and excretion from the body. The betalains found in beet have been shown to trigger GST activity, and to aid in the elimination of toxins that require glutathione for excretion. If you are a person who thinks about exposure to toxins and wants to give your body as much detox support as possible, beets are a food that belongs in your diet.
 http://nitawatson44.EatLessFeelFull.com/?SOURCE=EMB

Post Holidays?

It's the time for your diets and here comes Valentines, right?  Say, how was your holiday's?  Mine was full of food and snacks, not to mention the celebrating with wine and spirits.  Now, how the hell are we supposed to get rid of all those calories, that's already been consumed?  Oh hell, you know!  It's not funny either, when you diet and exercise.
Me, well that's another story, and I just maintain!  I'm not going to kill myself dieting, when I know that I won't last over a week, and then start right back eating the good food again.  I say, good, when it's really bad for me, but it tastes damn good!  How about you guys?

Eating Out

There comes a time when you just don't want to cook.  Especially on your birthday or during holiday shopping.  Recently, my birthday was celebrated at a local restaurant.  It was just my boyfriend and me, but we had a nice visit. I got my entree' free but was very let down with the quality of the food.
I got a steak and it was tough, and not very tasty.  We bought beer and my boyfriend got Chicken Ques Dias, which he seemed to like.  The beer topped off the meal, but I could have had better with the food.  Maybe, I will pick different menu items next time to please my pallet.  Either way, I will send it back if I don't like the way it turns out, since I will be paying for it this time...........lol

I Eat Here, Often

Have you seen the new menu? I love several of the items and it takes me a few minuted to decide which of the two I'll have on the lunch menu.

Hot Wings?

Hot Wings for the Super Bowl anyone?

A Discount

Several restaurants are giving discounts on food for the upcoming Super Bowl.  You can get catering or plan your party at your local restaurant with family & friends.  Sounds like a fun time for all, and it's going to be here before you know it.
 I also notice that some were giving a portion of their sales to the Susan G Komen Foundation for cancer research.  It might be of benefit to you or someone you know in the future if you invest now.

New Blog

I have had several food blogs, which didn't evolve in the right manner intended.  I have lost many good posts as well as recipes, because of that problem.  This blog is being made to try an make up for the loss of such good information.  I feel that somehow the data base webhosting servers let me down during those times.  This blog will be one where I try to catch up on what has been lost or left behind during those times.